3824 s western ave sfsd 57105 guided meditation + mindset journaling SUNDAYS OCT 25TH, NOV 1ST & 8TH at 11am click here to save your spot a 3 class series: YOGA FOR THE MIND a 3 class series: YOGA FOR THE MIND
Uncover Your True Potential & Capacity for EVERY ASPECT OF Life portals of the mind coaching meditation + exploratory discussion + Journaling visit the essential guide to get started
The focus is on mindset shifts CREATE PRACTICES THAT SUPPORT YOU, ALWAYS. EVEN WHEN THINGS AREN’T PERFECT (WHICH THEY NEVER REALLY ARE) Healing comes from deep within you. In the quiet moments between this thing & the next. Your mindsets shape how you see yourself & the world.
TOGETHER,we build bridges between the subconscious / conscious mind
How we get there Coaching brings you home to yourself, & springboards you to where you want to be. We work together to get you super clear so you can get out of your own way! Take next steps with confidence, understand why you want what you want, & implement new mindsets. Coaching, 1:1 + group Meditation takes you to the depths of yourself, & at the same time, it allows you to stand outside of the noise of the mind to see with clarity exactly what thoughts, habits, & beliefs are really running the show. Meditation Exploratory discussion is a fancy way to say “talking with purpose for a specific goal”. This pulls out your mindsets. This is important because your mindsets shape everything you do, all the choices you make. Exploratory Discussion Journaling brings your thoughts to the surface. Utilizing specific prompts, this powerful piece anchors your internal experiences to your external reality. Mindset Journaling
MEET YOUR COACH Emma’s coaching emphasizes personal development through meditation, exploratory discussion, and mindset journaling, guiding you to create a more engaged and fulfilling life. Her approach integrates practical mindfulness techniques that help you feel empowered and connected with your true desires. This creates more alignment in everything you do, evolving into better reactions, relationships, and results! Emma is a Certified Life Coach, Meditation Teacher, and Yoga Instructor. She is the founder of Portals of The Mind Coaching, and the co-founder of Omboldt Yoga Festival. She has taught in person and online in a variety of settings including yoga studios, at retreats, and for corporate wellness. Emma brings over a decade of expertise in mindset work: discovery + rewiring
In their own words... "There is a flow & resonance to working with Emma that has allowed me to feel in true alignment with my desires.” AMBER WORD. Founder Inward Direction. Artist, Healer, Activist, Musician, Body Talk Practitioner “Emma has helped me find my confidence, which has led to me being able to make clear & faster decisions. I feel so much more focused & my stress level is at an all time low!” ARNOLD COWGER. Entrepreneur IN TRUE ALIGNMENT CLEAR + FOCUSED CONFIDENCE “Emma’s teaching is nourishing and grounding. I find more clarity in all of life after my sessions with her.” TEDRA BAYMILLER. Entrepreneur, Founder Full Bloom Healing Arts, Crystal Healer + Teacher NOURISHING + GROUNDING
“Emma’s energy is vibrant & warm, & her meditations are both calming & energizing. She evokes deep curiosity & connection. Her meditations feel accessible & realistic.” JOLENE THRASH. Entrepreneur, Yogi, Writer “Working with Emma was a wonderful experience. The combination of meditation & journaling was powerful & rejuvenating. I highly recommend!” ADAM BONES. Mindset Coach DEEP CURIOSITY + CONNECTION POWERFUL + REJUVENATING “I’ve never experienced as profound a moment in meditation as when I sat with Emma. I highly recommend her meditations & mindset coaching to everyone on the path who is seeking to dive further into the ALL that is inside us.” ASHLEY ROSE. Founder Ashley Rose Designs, Yogi HIGHLY RECOMMEND
Online + 📍Sioux Falls, SD mindset meditation life coaching portals of the mind coaching
With certifications from OCA University As seen in collaboration with + over 50 hours of training from Emma is a co-founder of Omboldt, Humboldt County California’s first & only yoga festival. Emma has taught meditation + journaling classes at Joy Collective. A non-heated yoga studio dedicated to the practice of yogic traditions. Located in Sioux Falls, South Dakota. Emma worked with Ina Wellness Collective while living on Guam. She taught with them at wellness retreats & corporate wellness programs.