Portals
of the mind
E
S
T
20
22
MINDSET MEDITATION
COACHING
with emma fuglsbyI help entrepreneurs & yogis
get underneath their thoughts
& feelings to uplevel their
mindsets through meditation,
journaling & exploratory
conversation to have better
reactions, relationships &
results.
current
coaching
options
book a
discovery
callLearn how to communicate with
yourself compassionately +
productively using meditation as
observation, & journaling as curiosity.
Thoughts are a happening thing,
they're always with you. Your
mind is constantly observing,
commenting, processing &
storing information based on
your perception and past
experiences: feelings versus facts.Founder Inward Direction. Artist, Healer,
Activist, Musician, Body Talk Practitioner
"THERE IS A FLOW AND RESONANCE TO WORKING
WITH EMMA THAT HAS ALLOWED ME TO FEEL IN
TRUE ALIGNMENT WITH MY DESIRES.” -Amber
AMBER WORD
“IN TRUE ALIGNMENT”
IN TRUE ALIGNMENTMindset Coach
“WORKING WITH EMMA WAS A WONDERFUL
EXPERIENCE. THE COMBINATION OF MEDITATION &
JOURNALING WAS POWERFUL & REJUVENATING. I
HIGHLY RECOMMEND!” -Adam
ADAM BONES
“POWERFUL + REJUVENATING”
POWERFUL + REJUVENATINGFounder Ina Wellness Collective, Yoga Instructor, Sound Healer,
Retreat Facilitator, Holistic Health Coach
“EMMA CREATES AN OPEN AND INVITING SPACE TO EXPLORE MEDITATION.
WHETHER THIS IS YOUR FIRST TIME, OR YOU PRACTICE REGULARLY, HER
GUIDED MEDITATIONS FOCUS ON BRINGING AWARENESS TO YOUR BODY
AND BREATH. I'VE ENJOYED GETTING TO EXPERIENCE HER SESSIONS BOTH
VIRTUALLY & IN-PERSON, & LOOK FORWARD TO MORE OPPORTUNITIES TO
SHARE HER GIFTS WITH OTHERS.” -Livia
LIVIA MARATI UDO
“OPEN + INVITING”
OPEN + INVITINGFounder JMT Consulting, Yogi
“Emma’s energy is vibrant & warm, & her meditations
are both calming & energizing. She evokes deep
curiosity & connection. Her meditations feel
accessible & realistic.”
-Jolene
JOLENE THRASH
“DEEP CURIOSITY + CONNECTION”
DEEP CURIOSITY + CONNECTIONCOACHING
FOCUS
meditation, journaling,
EXPLORATORY discussion
Discover techniques for
reframing your habitual
reactions to enhance your
well-being, confidence, and
self-awareness. This leads
to a more focused,
fulfilling, and exciting life.
Emma’s Mindset Meditation Coaching
combines meditation, journaling, and
exploratory conversation, enabling
the mind to gain deeper self-
awareness.ABOUT
By integrating meditation, journaling, and her expertise in
yoga and life coaching, Emma guides you on a journey inward
to explore the workings of your mind, allowing you to build a
solid foundation for personal growth.
Emma is a certified Life Coach and Yoga Instructor with a deep
commitment to her practice. She has participated in multiple 10-day
silent Vipassana meditation retreats and has been teaching meditation
and journaling for over six years, drawing from more than 18 years of
personal study. Emma is also the co-founder of both the Omboldt Yoga
Festival and Path of The Lotus Retreats.
“I believe that every action begins within. The experiences you
encounter each day shape your beliefs about yourself and the world
around you.
Who is the “you” making choices about your thoughts and actions?
I guide you to gain clarity about your true self and the person you
aspire to become.” — Warmly, Emmacurrent
coaching
options
book a
discovery
callIntuitive Artist, Founder Ashley Rose Designs
“I have never experienced as profound a moment in meditation
as when I sat with Emma in her guided meditation &
journaling session. I highly recommend her meditations &
mindset coaching to everyone on the path who is seeking to
dive further into the ALL that is inside us.” - Ashley Rose
ASHLEY ROSE
“HIGHLY RECOMMEND”
HIGHLY RECOMMEND
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